Don't Get Stuck with Bad Breath

Experiencing bad breath (halitosis) can leave you feeling insecure and embarrassed about your problem. Although you brush and floss your teeth every day, the problem may still persist regardless of how well you practice good hygiene. Your good intentions may not be enough to fight the causes of bad breath.

Brushing Techniques

There are various reasons why halitosis strikes some people and not others. One of the reasons is how you brush and floss your teeth. Some people vigorously swipe their toothbrush across the surfaces of the teeth. This action cleans the surface of your teeth but leaves your gums vulnerable to damage, bleeding and plaque buildup. Damaged gums infected with bacteria may trigger halitosis.

Improper brushing and flossing techniques can also cause tooth decay, which leads to unpleasant breath. Once a cavity begins on a tooth's surface, it can quickly spread to the rest of the tooth's structure.

Garlic and Onions

If you tend to eat food containing garlic and onions you may have a bad breath problem. Although both items are excellent for maintaining good health, the pungent scent they give off may not be so good for your breath. You may want to limit the intake of garlic and onion in your diet.

Mouth Disease

One of the most important reasons to visit your dentist is to prevent mouth disease. Conditions like periodontal disease can increase bad breath issues as well destruction of your teeth and gums. These diseases eat away the surfaces of the teeth and destroy health gum tissue. The food you eat also travels to the area and creates an unpleasant smell. Infection caused by trapped bacteria and food makes the problem worse.

Dry Mouth

Dry mouth (xerostomia) is a condition that develops when you do not have enough moisture and saliva in your mouth. Saliva helps your teeth break down food as you chew. It also keeps the gums and soft tissues in your mouth moist and free of bacteria. Several things can lead to dry mouth, including sleeping with your mouth open and taking certain medications. If you experience xerostomia, a dentist can talk to you about ways to increase the moisture in your mouth.

Visit your dentist for regular checkups, cleanings and preventative care. You can help prevent the causes of bad breath by staying informed about your oral health.

Looking for an experienced Dentist in Boca Raton, FL? Contact Dr. Huber today at 561-852-7773.