There are certain foods that are very bad for your teeth. They have a higher chance of causing cavities and lead to a decrease in oral healthcare. Cavities occur when tooth decay happens. The physical features of decay are mainly holes and damages.The following foods are the worst culprits when it comes to causing cavities. Watch out for these and be wary of your hygiene after consuming them!
It's best to take measures after consuming the following items. Brushing teeth would be an extremely effective way of alleviating harmful effects. A routine visit to the dentist will also help prevent them.
Candy
Everyone loves to have sweets after a meal. However, that's not the best idea. Sweets can cause your teeth to demineralize due to the high concentration of sugar. The build-up causes an increase in acid concentration. Due to the acidic activity, there is a higher chance of tooth decay in that particular area.
Sodas
Sodas contain a high degree of sugar. In fact, sugars are the primary ingredient contained in the soft drinks. However, these drinks are okay to consume as long as they are consumed using a straw and followed with water. Keeping the liquid out of your teeth is the best way to eliminate the chance of cavities caused by soda.
Saltine Crackers
Crackers are one of the worst offenders when it comes to your teeth. These immediately turn into sugar once they are consumed. They also glue almost instantly to your teeth. In turn, there is a high possibility of bacterial growth and resulting cavities.
Citrus Fruit
Citrus fruit, such as lemons, contain a high concentration of acid. If these fruits are consumed for a long period of time, it's possible to lose enamel due to the high concentrations of acid. This is in addition to the sugar already present in the lemon. Be wary!
Sticky Candies
Sticky candy causes a whole variety of issues. There's a possibility that they can stick to your tooth in places that saliva cannot reach. In turn, the saliva cannot reach the part of the tooth to neutralize the acid.
At Reserve Dental, we’re committed to your dental health! Call our Boca Raton office at 561-852-7773 today for all your dental needs!
