Foods To Avoid If You Want To Keep Your Teeth Pearly White

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<h1>Want To Keep Your Teeth Pearly White?</h1>
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<img alt="Want To Keep Your Teeth Pearly White?" height="200" src="http://reservedentalgroup.com/wp-content/uploads/2013/06/Depositphotos_3293056_xs-300x200.jpg" width="300" />There are several foods that can contribute to tooth discoloration. Much attention has been given to coffee, wine, and tea as key culprits of this problem, but several types of foods also play a part in creating a less than perfect smile.
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<p>Fruits that are rich in anti-oxidants can cause discoloration. Berries rich in pigment can easily discolor teeth. Avoid blueberries, blackberries, cherries and other brightly colored fruits to keep your teeth pearly white. Also, avoiding pies, muffins, or other baked creations made from these fruits will prevent staining.</p>
<p>Candy and sweets with a high concentration of food dyes can discolor teeth. Popsicles and brightly-colored hard candies temporarily stain teeth and can decay enamel if eaten frequently. <a href="http://reservedentalgroup.com/boca-raton-dentist-services/boca-raton-teeth-whitening"><strong>Proper teeth brushing ensures a return to pearly white teeth after eating these sweets.</strong></a></p>
<p>Certain sauces used to flavor foods can discolor teeth. Soy, tomato and curry sauces are rich in dark pigments and are able to easily discolor teeth. Using these sauces sparingly helps prevent discoloration and also prevents health problems related to sodium intake.</p>
<p>Vegetables rich in tannins can also discolor teeth, such as beets. Tannins are used as dyes and inks and react to proteins in the teeth which causes discoloration. Chocolate, cocoa, and nuts also contain tannins and may discolor teeth.</p>
<p>In addition to foods that need to be avoided, several beverages can discolor teeth. Coffee, wine, tea and sugary drinks can cause discoloring. Proper brushing after these beverages is necessary to avoid stained teeth.</p>
<p><a href="http://reservedentalgroup.com/boca-raton-dentist-services/boca-raton-teeth-whitening"><strong>Proper teeth brushing ensures that staining is temporary, and it is recommended that brushing a minimum of three times a day will keep teeth healthy and pearly white.</strong></a> Using a fluoride toothpaste with whitening agents will help remove stains and also prevent cavities. Whitening services are also available over-the-counter and at several dentist offices.</p><p>

<strong>Are your teeth as white as they can be? Is your smile radiant? It can be! Call Reserve Dental Group today at (561) 852-7773 and make an appointment with Dr. Huber.</strong></p>